Here is a list of jobs that I will need to carry out to complete for Cross Country;
Before;
After;
Before;
- Turn up on time
- Setting up cones and poles (with tape)
- Ensure the route is safe
- Memorising route
- Make sure everyone is spread out evenly (or in a specific location on the route)
- Bring high-Vi's vest or other items to give out to other Marshall's
- Make sure your section is accurate (cones in correct places)
- Make sure runners have the appropriate kit
- complete a risk assessment.
- Prepare all tickets for runners
- Set all computers up to log information
- Marshaling (telling participants where to run)
- Checking that no participant is cheating
- Ensure others are performing their own jobs correctly
- Giving out correct tickets in order of places people have finished
- Letting team leaders know when their groups are racing
- Motivating the runners
- Getting the runners to take their tickets to the people on the computers.
- Act responsibly
- look out for injuries, if serious, report/escort that person back to start/finish line for first aid.
After;
- Clear all the route
- Congratulate the participants after their race.
- Collect all equipment and pack it away (Cones, poles and tape)
- Write names, times, positions and year group to type up on the computer
- Go home.
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